Monday 10 Nov Mon 10 Nov
Tuesday 11 Nov Tue 11 Nov
Wednesday 12 Nov Wed 12 Nov
Thursday 13 Nov Thu 13 Nov
Friday 14 Nov Fri 14 Nov
Saturday 15 Nov Sat 15 Nov
Sunday 16 Nov Sun 16 Nov
Pilates 07:45 - 08:40 Rianne Ruinard Fatels
Ademsessie 08:00 - 08:55 Yuri Pelser
Bokszakworkout 08:45 - 09:40 Loren Campbell
Dojo circuit 09:00 - 10:00 Renzo Karel
Pump 09:00 - 09:55 Matthea Odolphie
Strength and Conditioning 09:00 - 09:55 Bart Kuster
Pilates 09:15 - 10:10 Elsa Willems
TRX-circuit 10:00 - 10:55 Bart Kuster
Balance (yoga mix) 10:15 - 11:10 Matthea Odolphie
50+ Circuit 11:30 - 12:30 Sandra Meijer
Pilates 13:30 - 14:25 Elsa Willems
Booty building 16:00 - 17:00 Bryan Walls
CA yoga 17:15 - 18:10 Helma Vinke
Pump 18:00 - 18:55 Mark Rijpkema
Zumba 18:15 - 19:10 Mandy Reemnet
Bokszakworkout 18:45 - 19:40
Spinning 19:00 - 19:55 Roland Kuiper
TRX-circuit 19:00 - 19:55 Bart Kuster
Shape 19:15 - 20:10 Mandy Reemnet
Brazilian Jiu-Jitsu 19:45 - 21:15 Guy Ouwens
Dojo circuit 20:00 - 20:55 Bart Kuster
Spinning 20:00 - 20:55 Roland Kuiper
Hatha yoga 20:15 - 21:10 Kelly Mondeel
Strength and Conditioning 20:30 - 21:25 Mart van der Velden
Yin yoga 21:15 - 22:10 Kelly Mondeel
Dojo circuit 07:15 - 08:10
Bokszakworkout 08:00 - 09:00 Bart Kuster
Pump 08:00 - 09:00 Linda Vermeulen
Hatha yoga 08:15 - 09:10 Lotte Sartorius
Dojo circuit 09:00 - 09:55 Bart Kuster
50+ fit 09:15 - 10:10 Sandra Meijer
Power yoga 09:15 - 10:10 Avau Neueli
TRX-circuit 10:00 - 10:55 Bart Kuster
50+ fit 10:15 - 11:10 Sandra Meijer
CA yoga 17:15 - 18:10 Nathalie Green
Shape 17:30 - 18:25 Elsa Willems
Yin yoga 18:15 - 19:10 Nathalie Green
Spinning 18:30 - 19:25 Ronald de Boer
Bokszakworkout 18:45 - 19:40 Hatim Ben Salah
Dojo circuit 19:00 - 19:55 Renzo Karel
Pilates 19:15 - 20:10 Nathalie Green
Pump 19:30 - 20:25 Ruben Droefs
Sportkarate 19:45 - 20:45
Judo 20:00 - 21:00 Koen Pauel
Hatha yoga 20:15 - 21:10 Avau Neueli
Strength and Conditioning 20:30 - 21:25 Renzo Karel
Bokszakworkout 07:45 - 08:40 Soufyan Bouchir
Ademsessie 08:00 - 08:55 Joyce Bogtman
Pump 08:00 - 08:55 Mark Rijpkema
Bokszakworkout 08:45 - 09:40 Soufyan Bouchir
Dojo circuit 09:00 - 09:55 Renzo Karel
Pump 09:00 - 09:55 Mark Rijpkema
Strength and Conditioning 09:00 - 09:55 Bart Kuster
Pilates 09:15 - 10:10 Matthea Odolphie
Zumba 10:00 - 10:55 Claudia Rengifo - Koers
TRX-circuit 10:00 - 10:55 Bart Kuster
Shape 10:15 - 11:10 Matthea Odolphie
Pilates 11:15 - 12:10 Rianne Ruinard Fatels
Booty building 15:00 - 16:00 Renzo Karel
Zumba 17:45 - 18:40 Claudia Rengifo - Koers
Bokszakworkout 18:00 - 18:55 Soufyan Bouchir
Pilates 18:15 - 19:10 Elsa Willems
Dojo circuit 18:15 - 19:10 Bart Kuster
Pump 18:45 - 19:40 Mark Rijpkema
Bokszakworkout 19:00 - 19:55 Soufyan Bouchir
Hatha yoga 19:15 - 20:10 Lotte Sartorius
Bootcamp 19:30 - 20:25 Jaimy Willemsen
Vervangende les voor Aerobics 19:45 - 20:40 Lucy Faas
Yin yoga 20:15 - 21:10 Lotte Sartorius
Strength and Conditioning 20:30 - 21:25 Jaimy Willemsen
Bokszakworkout 07:45 - 08:40 Soufyan Bouchir
Circuittraining 08:00 - 09:00 David Bergfeld
CA yoga 08:15 - 09:10 Helma Vinke
Pump 08:30 - 09:25 Mark Rijpkema
Bokszakworkout 08:45 - 09:40 Soufyan Bouchir
Strength and Conditioning 09:00 - 09:55 Bart Kuster
TRX-circuit 09:00 - 09:55 David Bergfeld
CA yoga 09:15 - 10:10 Helma Vinke
Shape 09:30 - 10:25 Sandra Meijer
Tai Chi Qigong 10:15 - 11:10 Helma Vinke
Pilates 10:30 - 11:25 Matthea Odolphie
50+ Circuit 13:30 - 14:25 Sandra Meijer
Booty building 14:30 - 15:30 Renzo Karel
Steps 17:30 - 18:25 Elsa Willems
TRX-circuit 18:15 - 19:10 Mart van der Velden
Zumba 18:30 - 19:25 Csilla Horvai
Pump 18:30 - 19:25 Lotte Wijnstroot
Bokszakworkout 18:45 - 19:40 Soufyan Bouchir
Traditioneel karate 19:30 - 21:00
CA yoga 19:30 - 20:25 Avau Neueli
Spinning 19:30 - 20:25 Lotte Wijnstroot
Kickboksen 19:45 - 20:40 Alger van Mourik
Pilates 20:30 - 21:30 Rianne Ruinard Fatels
Strength and Conditioning 20:30 - 21:25 Mart van der Velden
Pump 07:30 - 08:25 Linda Vermeulen
Bokszakworkout 07:45 - 08:40 Soufyan Bouchir
Dojo circuit 08:00 - 08:55 Elco van der Geest
Hatha yoga 08:15 - 09:10 Lotte Sartorius
Bokszakworkout 08:45 - 09:40 Soufyan Bouchir
Dojo circuit 09:00 - 09:55 Elco van der Geest
Spinning 09:00 - 09:55 Lotte Wijnstroot
Power yoga 09:15 - 10:10 Lotte Sartorius
50+ fit 10:00 - 10:55 Mart van der Velden
Yin yoga 10:15 - 11:10 Lotte Sartorius
50+ fit 11:00 - 12:00 Mart van der Velden
Pilates 13:30 - 14:25 Rianne Ruinard Fatels
Brazilian Jiu-Jitsu 18:00 - 19:30 Guy Ouwens
Strength and Conditioning 18:15 - 19:10 Jaimy Willemsen
Pump 19:00 - 19:55 Ruben Droefs
CA yoga 19:15 - 20:10 Helma Vinke
Judo 19:45 - 20:45 Koen Pauel
Sportkarate 20:15 - 21:15
Dojo circuit 07:30 - 08:25 Jaimy Willemsen
Pilates 08:15 - 09:10 Elsa Willems
Pump 08:30 - 09:25 Matthea Odolphie
Strength and Conditioning 08:30 - 09:25 Bart Kuster
Bokszakworkout 08:45 - 09:40 Soufyan Bouchir
Shape 09:15 - 10:10 Elsa Willems
Spinning 09:30 - 10:25 Matthea Odolphie
Bokszakworkout 09:45 - 10:40 Soufyan Bouchir
Pilates 10:15 - 11:10 Elsa Willems
Zumba 10:30 - 11:25 Claudia Rengifo - Koers
50+ Circuit 11:00 - 12:00 Jaimy Willemsen
CA yoga 11:15 - 12:10 Elsa Willems
Shape 11:30 - 12:25 Lucy Faas
Trad. karate 12+ (blauw+) 13:00 - 14:15
TRX-circuit 08:00 - 08:55 Joseph Spalding
Hatha yoga 08:15 - 09:10 Nathalie Green
Strength and Conditioning 08:30 - 09:25 Jasper Tilon
Bokszakworkout 08:45 - 09:40 Alger van Mourik
TRX-circuit 09:00 - 09:55 Joseph Spalding
Power yoga 09:15 - 10:10 Nathalie Green
Pump 09:15 - 10:10 Ruben Droefs
Kickboksen 09:45 - 10:40 Alger van Mourik
TRX-circuit 10:00 - 10:55 Joseph Spalding
CA yoga 10:15 - 11:15 Nathalie Green
Spinning 10:15 - 11:10 Ruben Droefs
Bokszakworkout 10:45 - 11:40 Alger van Mourik
Yin yoga 11:15 - 12:10 Helma Vinke
Zumba 11:15 - 12:10 Csilla Horvai
CA yoga 12:15 - 13:10 Helma Vinke